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Originally posted by EscortBiz
name one pro wtf are you talking about I sure hope you dont beleive those ads, a shake here and there yes but thats about it.
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Johnnie O. Here's another, Jay Cutler.
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Originally posted by EscortBiz
When you spend 250 - 800 bucks an hour to talk on the phone with pros like jay cutler, lee priest, ronnie colman etc. and get facts let me know.
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Don't need to do that, I write about this stuff for a living.
Quote:
Originally posted by EscortBiz
Fact is there are very few big guys walking around yet millions of people are shoving these shakes down, dont kid yourself please.
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What's your point here? Sucking down a shake isn't going to turn me or anyone else into Ronnie Coleman, that's determined by genetics and how much gear you can afford. I'm not saying that, nor did I ever say that. I do think that a MRP immediately after a workout is important, because your body needs nutrients as quickly as possible while it is in an anabolic state. If you wait too long, that anabolic state will quickly turn into a catabolic state. No matter what you NEED to eat SOMETHING after a workout, and MRPs are quick, convenient, and contain most everything your body needs for a post workout recovery.
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Fitness and nutrition writer, and UNIX/Linux Sys Ad in training
"Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake."