Thread
:
How long should I wait before using more weight when lifting...
View Single Post
10-28-2004, 06:06 PM
Drake
Hello world!
Industry Role:
Join Date: Mar 2003
Posts: 12,508
Definitely don't rush as most said. 2-3 weeks seems about right. I do it each month.
I try to work out everyday. For the past month I've only been able to work out 3-4 days per week (too much other stuff). I actually prefer it this way.
Drake
View Public Profile
Find More Posts by Drake