Thread: How long should I wait before using more weight when lifting...
View Single Post
Old 10-28-2004, 05:18 PM  
Theo
HAL 9000
 
Industry Role:
Join Date: May 2001
Posts: 34,515
I would do that after 3 weeks. You can get many different opinions on this...the sure is no need to be rushed.
Theo is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote