Quote:
Originally posted by EscortBiz
ok well first off stop drinking stuff with gas in it, cola etc
second you need to lose excess water, models and bodybuilders use diuretics to get shredded to peices, but you can take natrual diuretics and see good results too and is less dangerous.
If you use xpel for 3 weeks expect to see some good cuts.
http://www.jerseyjoe.com/Merchant2/m...o ry_Code=MHP
If sit ups etc would get people abs everyone would be walking around with a six pack, its low body fat that does it most bodybuilders do maybe 20 situps and crunches every few days.
Everyone has abds its just fat that is covering it, and 80% of fat is water
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i strongly suggest you do some research before consuemeing any pills suggested, odds are if you clean up your diet you wont need any pills.