Before I started playing poker, I used to watch an hour or two of TV every night and when I watch TV, I snack or eat a big meal.
Now, I play poker every night, and I eat a small meal so I don't have to poop in the middle of a game, and no snacks because I don't have time to go downstairs since I use the game breaks to pee.
I've lost 5 pounds in a couple weeks and I think my stomach has shrunk because I feel full on a lot less food now.
Now that it's starting to warm up in Indiana, I'm going to add nightly walks to my schedule, and see if I can lose another 10 pounds next month.
Then 10 pounds after that and I should be in good shape.
Now, I play poker every night, and I eat a small meal so I don't have to poop in the middle of a game, and no snacks because I don't have time to go downstairs since I use the game breaks to pee.
I've lost 5 pounds in a couple weeks and I think my stomach has shrunk because I feel full on a lot less food now.
Now that it's starting to warm up in Indiana, I'm going to add nightly walks to my schedule, and see if I can lose another 10 pounds next month.
Then 10 pounds after that and I should be in good shape.



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