Thread: How many meals do you eat a day ?
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Old 10-14-2004, 10:08 PM  
tical
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Join Date: Feb 2002
Location: Las Vegas
Posts: 6,504
Quote:
Originally posted by jabula
4-6 small meals. High protein, medium carbs & low fat. Works great with working out 6 times a week for 2 hours
can we say overtraining?
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