I heard speed is good for weight loss, but illegal
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I was watching a cooking show the other day that said the cinnamon you buy in the store isn't really that great. Do you have an online source for the "real" stuff? Raw honey I can get at any roadside stand here in the woods
but there's no cinnamon which isn't mass produced.
www.penzeys.comComment
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bump for this one, any results?Comment
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this thread is hilarious.Comment
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i honestly like alot of weight on this. It does work you just gotta have motivation like anything else.Originally posted by bdjuf
bump for this one, any results?Comment
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I've been drinking green tea + honey (no cinnamon, but sounds like a GREAT idea, thanks!), been consuming a relatively low glycemic index diet to keep my insulin response low, working out at least 3-4 times a week with weights and interval cardio (getting my heart rate to swing between 60-80%), supplimenting and doing all the 'right' things to the best of my knowledge, and I've been averaging around 1.5lbs a week.
KRL - I understand it's a sensitive question, but I must know... can you please share with us your stats, ie. starting and current weight? 7lbs a week, except when purging excess fluids, seems like an awfully fast drop, and not sustainable unless you started out pretty large (ie. 300lbs+).
Just to show that I don't ask anything of anyone that I'm not prepared to do myself: I'm 6'2" + large framed (9" wrist), currently around 110kg, and I'm targetting at 100kg with, or 95kg without, my current rate of lean mass growth.~
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bump good threadComment
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I'm going to give this a try.Custom Blog Post Writing Services : $1.35 per post : Bulk free site development as low as $9.00 each. ICQ: 583-925-578 or : admin at blogtextservices.com
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can't belive i didnt see this thread earlier. I like to go on trips and usually eat out at places like taco bell, kfc, pizza hut etc. Whenever i go i make sure to pack some cinnamon and green tea. I don't about losing wieght with it but i sure as hell don't gain any by drinking 2 or 3 cups a day. I could pig out at a buffet and not gain any wieghtComment
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Or you could just eat less junkComment
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someone who has been following this regimen update us please.Comment
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where the fuck is KRL to talk about if this shit really worked or not?
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Paging doctor KRL, Paging Doctor KRL
Somebody ping him pleaseI've trusted my sites to them for over a decade...
Webair, bitches.Comment
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Originally posted by RedShoe
well???
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I just paged him.I've trusted my sites to them for over a decade...
Webair, bitches.Comment
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I guess it was all a lie.
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Wow I drink green tea at least twice a day I think I will try this[email protected]
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Aim LaurieX
THE BANNER YOU ARE TRYING TO RUN IS CAUSING ERRORS FOR EVERYONE ON GFY. PLEASE CORRECT IT!!!Comment
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Actually, a few years back in college, my old roommate cut out drinking soda and switched to the Arizona Green Tea, she was addicted, and she lost 15 lbs that semester. Didn't do anything different other than stop the soda (which was diet pepsi) and drank the tea. I think filling up on the tea caused her to craze less sweets too, but she didnt exercise or do anything all that different. So possibly a good connection 
too bad I hate honey and am one of those, NOTHING in my tea but ice drinkers.
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good tip, will have to give it a tryCustom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000
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I think someone is avoiding this thread/topic.Comment
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CINNAMON-DIET.COM for sale, perfect for SE's. $30
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