Tony, just have to give you a
I am embarking on the same journey. I hit 350. I lost 20 in six months just proving to myself that I could eat right and keep it off when I had lost it.
Now I have cleared a relationship that was not very good for me, and I am looking to explore things with a young woman.
Focus is on losing 10 a month and getting down to 220 by this time next year.
Good luck to both of us!