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Old 09-26-2004, 05:30 AM  
Paul Waters
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Join Date: Mar 2003
Location: Toronto, Ontario
Posts: 4,402
Try bike riding on hilly terain.

Working great for me, back when I was an athlete. Going uphill you just blow the legs. And other times you keep them working doing cardio, so you don't loose flexibility and quickness, as you would just pumping iron.

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