Quote:
Originally posted by emthree
also: What advice would you give to those that eat 1Meal or less daily. Sleep/Work draws time away from making a balanced eating schedual.
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yeah I have the same problem, I find if I start eatting small meals I loose weight but, being a workaholic I notice soon as I get up I go to the computer and start programming, and before I know it, almost the whole day is gone, so I eat lunch at around 1 or 2, totally forgot breakfast, and then when I noticed I didn't eat dinner it is around 9 or so. The only thing that is saving me is I playing b-ball 3 times a week.