I lost 10 lbs in 10 days.

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  • thePelican
    Confirmed User
    • Oct 2003
    • 663

    #1

    I lost 10 lbs in 10 days.

    Getting life insurance and they told me I was obese!!
    Went from 224 lbs on the 1st of Feb to 214 lbs as of right now.

    I am getting weighed tomorrow. Anything over 215 lbs is obese for my height which is 6" 1". I can't believe I did it!!


    Next stop 200 lbs. Now that will be a miracle.
  • Joshua
    Confirmed User
    • Feb 2002
    • 1450

    #2
    How so?
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    • valley hina
      Confirmed User
      • May 2003
      • 1170

      #3
      thats good keep up the good work

      Comment

      • thePelican
        Confirmed User
        • Oct 2003
        • 663

        #4
        Originally posted by Joshua
        How so?

        Cut colories drastically but not carbs.
        Gotta have carbs for seratonin production.

        I went from probably 2500 cals/ day to 1200/day...

        and....................

        Lots and lots of excercise. At least an hour
        per day of running, dancing, and lifting.

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        • Basic_man
          Programming King Pin
          • Oct 2003
          • 27360

          #5
          Well... another GFYer obese! lol
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          • thePelican
            Confirmed User
            • Oct 2003
            • 663

            #6
            Originally posted by Basic_man
            Well... another GFYer obese! lol

            Imagine that.......

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            • xxxdesign-net
              My hips don't lie
              • Nov 2002
              • 10129

              #7
              eat as often as you want rice + chicken breasts, steak, porc... and you'll lose 10lbs in 15 days... no need to exercise... no pasta, bread, desert or fatty food allowed though...

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