Quote:
Originally posted by PantieZ
good method ...
another good way is the opposite ... open a box of cigarettes and put it there where you always can see it ... goto bars where people smoke ... just kick yourself in the ass ... and show yourself that you are a strong personality that is always able to say NO !
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A few times a year when i decide to stop for a few months I do it that way. First day i'll go to a smoke filled bar, second day a smoke filled stirp club, then the real test. a nice long drive. after that its not so bad. I enjoy smoking so I always eventually go back.