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I quit almost 2 years ago, its amazing how much you hate cigarettes after you quit smoking. The smell is truely awful, I know right now your saying what smell? Hehe Once u quit you can smell a smoker a mile away.
Anyways to quit u have to do it cold turkey as mentioned above, no cigarettes in the house, no friends over to bum one from, stay away from smokers to help keep your mind off it. Also I used the nicotine patches they helped eliminate the cravings the only thing I had to deal with was breaking the habit. It takes a few weeks for you to get over it all but its well worth it. Best of luck to you,.
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