Quote:
Originally posted by ill
I hate it, I wanan quit I just don't know what the best way is.
What way worked for you?
Is the first three days the worst?
Will I crave smoking for the rest of my life?
I hate being the odd man out I so wanna quit.
Does Zyban fuck up your sleep? Have you tried that?
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I quit on Jan 14th.
Cold turkey worked for me. None of this "cut back slowly" bullshit. it never worked so i went cold turkey.
You won't "crave" but you will think "gee, a couple smokes would be nice right now"
If you really want to quit, you don't need zyban at all. Besides.. Zyban will make you anxious.