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I quit loads of times! first time was hard really hard but after a week it gets easier
I got thru it thinking.. well I have done a week now and it was hell I am not gonna let that go to waste and by having one
I htink you need to stay away form people who smoke!
sometimes I smoke when I drink or for a weekend then stop... I have stopped doing this altogether though I had to stay away from the pub for a few weeks to do it
after a while you don't want to smoke and the smell really turns you off it
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