Cold Turkey, and its been 10+mnths for me.
Good things to think about once you have stopped are:
a) your fingers wont smell shit
b) your clothes wont smell like shit
c) you wont stink right after a smoke
d) My cardio is way way up
e) I feel much better
f) My lungs feel much much clearer
g) I dont spend 10 minutes in the morning horking up shit in the shower or in the sink anymore
h) i saved over 3K since I quit
i) I could spent the rest of day in listing good things
the main thing is that you need to be ready to quit...mentally that is.
Anything else will result in a relapse regardless of methods.
If you want something bad enough you can make it happen, and im the type of person that if someone tells me I ***CAN'T*** or its ***IMPOSSIBLE*** to do something, it makes me work that much harder to prove them and everyone else wrong.
Simply put:
< Where there is a will, there is a way. >
In the end it all comes down to you, and the question is 'How bad do you want to quit smoking??'
On that note, good luck to you
