First off... Thank you for all the congrats! I truly appreciate them!
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Originally posted by emthree
How did you deal with your manboobs and stretch marks?
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!!! Exersise and you'll fill that loose skin with muscle!
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Originally posted by emthree
also: What advice would you give to those that eat 1Meal or less daily. Sleep/Work draws time away from making a balanced eating schedual.
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you have to make time... you'd prolly shit yourself if you knew how busy my schedule is. cook at night, prepare for the next day... bring lunch, snacks, etc...
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Originally posted by SilverTab
damn.....everyone keeps talking about losing weight...I want to GAIN weight! LOL
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that's my goal at the moment too... eat crazy protein and lift BIG!
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Originally posted by Tala
NICE. Congratulations. 
You sound much like my husband. However, he's getting stuck in the loss area. He's built so much muscle that now he's terrified of losing it while losing fat.
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Tala,
Tell your husband to check that HFCS & Trans fat post, that alone can help him break through a platue. Also, make sure he's drinking plenty of water. Lastly, CARDIO without muscle loss! It's tough to do, but not impossible! It just takes eating and exercising allot! He should be on some sort of protein shakes or something of that nature by now, right? If not, this is a great way to loose fat while maintain muscle mass. It's low calorie muscle nourishment. Tell him to eat ton's of proteins and workout like hell... that extra fat will burn off in no time.