Quote:
Originally posted by NinjaSteve
What about coffee? Where does coffee fit into your plan? I didn't see it.
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Glad you asked! I'm a caffeine junky.
Usually, I'll have a "Vinti" BLACK coffee from starbucks every morning after breakfast. Then a sugar free redbull before I workout. Caffeine is a safe way to raise your heart rate, thus burning calories while sitting in front of your pc. It can also give you that extra "push" in the gym! Drink soda for your caffeine and you'll be taking 1 step forward and 3 back... I almost exclusively drink water/coffee/iced tea/sugar-free redbull.
