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Ben.Z · 09-21-2004, 09:40 AM

LESSON 2 "Calories IN vs Calories OUT!"

This is simple math here guys!!!
Burn more calories then you consume and you will loose BODY FAT.
Simple as that!

I'll post up some basics to "clean" eating next... then the kicker, EXERSISE!

09-21-2004, 09:40 AM
Ben.Z Confirmed User Industry Role: Join Date: Sep 2004 Location: CardReady.com Posts: 1,164	LESSON 2 "Calories IN vs Calories OUT!" This is simple math here guys!!! Burn more calories then you consume and you will loose BODY FAT. Simple as that! I'll post up some basics to "clean" eating next... then the kicker, EXERSISE! __________________ *Credit Card Processing for Adult Merchants* Contact me: Ben Z. (ben\|AT\|CardReady.com) ICQ_138827832 Toll Free: 1.888.398.6001 Ext.212