Quote:
Originally posted by POV Porn guy
Congrats!!! 100pounds??? WOW!!!
On the diet that I learned as a trainer which is exactly the same as the one that you advised - I lost 13 pounds in 3 weeks. My secret: Work out consistently - not sporatically - because then you tell your body what kind of lifestyle to expect and it gets rid of extra fat it doesn't need to carry around. But, I have to TOTALLY agree with you on the diet - I'm loosing 5 pounds a week just from eating like what you described.
Congrats again on your HUGE success.
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Thanks dude!
btw, I love your sites!
Hit me up sometime, I'd love to show you how we can make you more money with your check signups!