Quote:
Originally posted by PenisFace
They say do it for 20 minutes a day three times a week... A friend and I were talking about the bowflex one day, and I asked, "What would happen if you worked out for an hour a day, three times a week?".
True story.
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well i used my elipse machine an hour a day, 5-6 days a week for 3 months and lost 70 lbs.......
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This dog, is dog, a dog, good dog, way dog, to dog, keep dog, an dog, idiot dog, busy dog, for dog, 20 dog, seconds dog!
Now read without the word dog.
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