OK UPDATE!
Its not been one week on the new lifestyle.
Let me sum this up for you...
The first 3-4 days was fucking horrible! Keep in mind I almost lived on pizzas and junkfood on a daily basis the last time...
First days my body was screaming for junkfood and not the healthy food I gave it. I was chakein like a fucking drug addict.
But then something happent the last 2 days.
My body feels better and lighter (not weight loss whise but I dont feel that swollen)
I also weight in and I overguessed my weight last week. I weight exactly 135Kg when this diet start. I guess I lost weight during my holiday.
So one week is gone and I am eating smaller portions of food each day now so instead of eating for 4 persons I eating for 1 person. I dont feel that tired anymore. I must say this is truly a good feeling sofar. Even though it was hard to pass the first 4 days.
I tried to eat a icecream yesterday but I only took 2 bites then I feelt like I was eating sugar alone. Did not taste great at all.
So its doing great! Cant wait to see if I lost any weight after this month is over.
Next month I will start with training because I take this first month to get the hang of the eating alone.
To all of you out there trying...
Kepp up the good work
CumSensei