Quote:
Originally posted by Holly
Same here. I'm fighting it big time. I try not to eat anything after 7:00 pm, but I went to this Labor Day party earlier today and we ate around 3:00 pm. I was so stuffed I didn't eat anything later and now I want something.
I might as well give in and get it over with before it gets any later.
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I used to do the 'no eating after 8pm' thing. Recently heard that the late night eating thing is a myth...
http://news.bbc.co.uk/2/hi/health/3263249.stm