Grilled swordfish with broiled eggplant parmesan
I love improvising good food.
I sliced some large eggplant disks and salted them to leech the excess water. Dice celery, onion, tomatoes. Saute celery, onions in olive oil and butter over medium heat. Once the veggies are translucent, add tomatoes and italian seasonings. Raise heat to medium high. Add half cup fat free chicken broth and bring to a slow boil. Reduce to slow simmer and cover.
Place eggplant slices on lightly oiled cookie tray. Place 3 tomato slices on each eggplant slice. Place tray in 350 degree oven for 10 minutes. Remove tray. Top each slice with shredded skim mozzarella and Italian seasonings. Return to oven till cheese has melted and lightly browned.
In a pan, heat olive and small pad of butter over medium high heat. Cook sowrdfish 4 minutes on each side. (Do not overcook).
Serve swordfish in a lettuce cup with 2 eggplant pizzas. Garnish with minced flat parsley.
Voila... You know I am getting my dick sucked tonght!
I love improvising good food.
I sliced some large eggplant disks and salted them to leech the excess water. Dice celery, onion, tomatoes. Saute celery, onions in olive oil and butter over medium heat. Once the veggies are translucent, add tomatoes and italian seasonings. Raise heat to medium high. Add half cup fat free chicken broth and bring to a slow boil. Reduce to slow simmer and cover.
Place eggplant slices on lightly oiled cookie tray. Place 3 tomato slices on each eggplant slice. Place tray in 350 degree oven for 10 minutes. Remove tray. Top each slice with shredded skim mozzarella and Italian seasonings. Return to oven till cheese has melted and lightly browned.
In a pan, heat olive and small pad of butter over medium high heat. Cook sowrdfish 4 minutes on each side. (Do not overcook).
Serve swordfish in a lettuce cup with 2 eggplant pizzas. Garnish with minced flat parsley.
Voila... You know I am getting my dick sucked tonght!
eggplant is awesome tasty!
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