Quote:
Originally posted by kmanrox:
Aaron -- I lost 30 pounds in 3 months by not eating pizza and fast foods, and my half-assed working out 3 times a week for 30 minutes a session, and frequenting healthy Choice microwave dinners, with vitamin supplements...
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I lost about the same on Atkins. I went from a 38 waist down to around 33'ish now in about 3 months. It works really well for me but I'd kill for a bowl of pasta or a pizza right now.