Been having weird sleep patterns lately. Need to start falling asleep earlier. What do you do to either force yourself to sleep earlier or get tired?
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wrestling with a bear
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Recommendations on where I can find one?Originally posted by Oncle_Benny
wrestling with a bear
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zooOriginally posted by sickkittens
Recommendations on where I can find one?
ICQ : 318-084-904Comment
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Are you in the US? Buy some melatonin from your local vitamins/supplements store. Take one every night a half hour before you want to go to bed. That'll fix your clock in no time.ICQ: 91139591Comment
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I thought melatonin was from the brain. Where is it derived from? (the pills that is)Originally posted by dready
Are you in the US? Buy some melatonin from your local vitamins/supplements store. Take one every night a half hour before you want to go to bed. That'll fix your clock in no time.
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Booze!
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a big fat blunt
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Heat and/or boozeICQ: 2262.73945Comment
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I'm looking to stay away from the alcohol.Originally posted by maxdaname
Booze!
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Dide you know that if there is as much as a light under the crack of a door, that your body will not go into super deep sleep and let out all the good antioxidant and healing stuff?Comment
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I always try either 2 valum and a shot of vodka, or I rub one out right before bedtime...
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i always seem to sleep well after a good and long sex sessionSIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.Comment
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Sex always works.Originally posted by mandyxxx
i always seem to sleep well after a good and long sex session
Professional Copy WritingErotic Story ContentComment
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if you can't have a nice long sex session, take two excedrine or tylenol pm, you'll be out in an hour.Comment
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10mg ambien.
or
10 mg ambien (for the initial sleep) + 5-10mg valium (for the long haul).Comment
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Then... Exercise or lots of self-pleasuringOriginally posted by sickkittens
I'm looking to stay away from the alcohol.
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submitting a shitload of galleries makes me tired.
Often times I wonder why
There's love and hate, theres live or die.
When sickness comes I must decide:
When feelings go, theres suicide.
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Working late online seems to make it worse for some reason, not to mention it gives me headaches.Originally posted by nofx
submitting a shitload of galleries makes me tired.
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I dont think it is possible to get a good sleep regiment in this industry.
█ joesmut (a) gmail Dot com
█ Full Stack DeveloperComment
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Do something physical before dinner, like swimming or cycling. Then have a big snack before bed and wash it down with caffeine free tea.Comment
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"Sleep" has been making me tired lately. Once I get some real rest, it's difficult to get back into the rhythm of work for extended periods of time. When I sleep for a good 8+ hours, I can't go more than another 6 to 10 hours without at least a nap of 3+ hours.
I almost have to force myself to stay awake past the "tired" point to get back on track.Comment
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trying to stay awake makes me fall asleep...
as odd as that may sound, I can't fall asleep without some type of noise...be it television, music, etc.
So, if I want to fall asleep, I get comfrotable in bed and watch tv and just dose off...of course with the new baby, it has just become a series of catnaps...Comment
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I always jerk off before i go to bed
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Working out earlier in the day and reading just before going to bed.
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play sport man..
that will fuck you up real good!Comment
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sex
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I work out for 1-1 and a half hour then take a shower, then go to bedComment
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"Melatonin is a vertebrate hormone C13H16N2O2 that is derived from serotonin, is secreted by the pineal gland especially in response to darkness, and has been linked to the regulation of circadian rhythms"Originally posted by sickkittens
I thought melatonin was from the brain. Where is it derived from? (the pills that is)
Merriam-Webster Medical Dictionary"The art of living is more like wrestling than dancing."Comment
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I have not been sleeping well either...dont know what it is exactly!SKYPE#: davievegas - email: ddmedia702[at]mail[.]comComment
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I read an interesting novelClick Here to get $42 a sale AND Get FREE MGP Coaching from WebmasterLabor.Com
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I concur.Originally posted by Joesho
SMOKE MORE WEED!!!Comment
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I take a shower and drink hot milk. Sounds kiddie but it's effectiveClick Here to get $42 a sale AND Get FREE MGP Coaching from WebmasterLabor.Com
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i think I'm immune to PM's now. The only downside to those were trying to wake me up. It was almost like taking Nyquil.Originally posted by EpicLisa
if you can't have a nice long sex session, take two excedrine or tylenol pm, you'll be out in an hour.
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after i eat any meal I usually get tired. The heat usually gets me tired as well. I then take a nap or take some diet pills and it wakes me up.SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.Comment
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lots of sex, pot, or a workout usually does it
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Tired what is this word you speak of?Trust no one there all snakesComment
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Originally posted by pure energy
I read an interesting novel
i read a boring novel....a really lame reading material....
you'll be dozing off before you reach the 5th page
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I usually smoke weed when I can't sleep. Works every time
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