Good for you keep it up bro. Eat healthy too :D
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ICQ - 19961769 -
Good for you ......... keep it up
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Thanks guys.
I have one goal in mind: CANCUN!
Will be nice to take my shirt off at the beach and not have to worry about sucking it in when the ladies walk by
Old SchoolComment
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so what's ur point ur still fat!Comment
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he can change his weight but you cant change your looks, he may be over weight but you are ugly. he wins, game point match, he wins the grand slam event. light speed 1. you zero.Since 1999: 69 Adult Industry awards for Best Hosting Company and professional excellence.
Totally Free TemplatesComment
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congrats
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Sexxxycontent Up to 40%Comment
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Guess what dude. I'm going to be at the Toronto gathering next week and you can say it to my face then.Originally posted by sixxxth_sense
so what's ur point ur still fat!
BTW. I'm 6'3" 240lbs and never lost a fight.
Fucking Keyboard Warriors.
Old SchoolComment
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Congrats
ICQ: 166108967Comment
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http://www.bodybuilding.com
go to the message boards, best thing i ever did.
im trying to gain but 95% of the people on there are trying to lose.
Congrats!
BP4LComment
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I am 250-255 right now and 6'3" I need to start working out too.i'm like 245-250 right nowSIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.Comment
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Congrats! I need to gain some weight and muscles.Comment
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YES YOU DO NEED TO GAIN WEIGHTOriginally posted by FreeNetPass Jenefer
http://www.bodybuilding.com
go to the message boards, best thing i ever did.
im trying to gain but 95% of the people on there are trying to lose.
Congrats!
LOTS OF IT
LOTS AND LOTS OF IT!!Comment
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WTG!Originally posted by Zebra
Guess what dude. I'm going to be at the Toronto gathering next week and you can say it to my face then.
BTW. I'm 6'3" 240lbs and never lost a fight.
Fucking Keyboard Warriors.
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Good work Zebra! Keep up the great work and you will be at 200 pounds in no time at all.
CongratsComment
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WTG Zebra....
keep it up...
lots of water...
and do NOT skip meals...
actually I read that 6 mini meals and snacks are best...
instead of 3 meals... and reduce caffeine as much as possible...
caffeine stimulates ones appetite... as does the aspertaime in diet sodas...
~Bellcome peek at the over 2000 available hot domain names
I have listed here:
DomainBELL.comComment
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i can't believe you responded with those words... you should be banned for not practicing what you preach....Originally posted by BradShaw
If you want to keep the weight off long term, lose it slowly. No such thing as a quick fix.Crypto HODLr
Crypto mining
Angel investorComment
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You LOVE my skinny ass!Originally posted by BlueDesignStudios
YES YOU DO NEED TO GAIN WEIGHT
LOTS OF IT
LOTS AND LOTS OF IT!!BP4LComment
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congratz man
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Great news man. Glad for you
Keep it natural, hard work will pay off.
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So you work out...Originally posted by FreeNetPass Jenefer
You LOVE my skinny ass!
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