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I lost 26lbs in 3 months and then stopped for a while, gained back about 3-4
Now I'm getting back to it again.
Eating less, and eating 4-5 times a day made the biggest difference i think. Also, no bread, no burgers, no pizza, no drinks with sugar. I was never hungry because I ate often, but I never got full either because i ate in small portions.
Keep under 1500 calories a day constantly, and you will lose weight no matter what. (speaking for tall people of course)
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