Quote:
Originally posted by bjjb
Im about 6-4 and weigh the same give or take a few pounds. Ive tried the low carb thing and it works well. Problem is, one I work my self back up to a point where I can eat a few carbs again I over do it and my weight goes up again 
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I've been doing the medium-low carb thing for a while myself.. and its amazing how well it does indeed work. I've been losing about a pound a week. I still have about 15 more I want to shave off yet.
Worst thing about low carb diets.. you tend to eat the same few things over and over. Or at least I do.