Quote:
Originally posted by galleryseek
well that's a problem mentality. unless you've gone to an experienced trainer or you've really done what it takes to be thin & healthy
a lot of people have the common misconception that in order to be thin and healthy, you have to go through hell and be unhappy... but this is really just the opposite...
the problem is is most people are just uninformed about how to reach physical goals because of all the bullshit fad diets and workout plans out there.
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all excuses.
the problem is there is No Disipline when it comes to what people put in their mouth.
end of story.