Quote:
Originally posted by freeadultcontent
Do not consume high fructose corn syrup and eat a typical normal diet.
To think people buy into carbs are sending everyone into fat land. Yet most of the largest rice and pasta consuming nations are perfectly trim. Hmm!
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That's because those countries are more in shape. You don't need to be on a low carb diet if you do cardio.
Low carb is perfect for americans. Most of them don't burn enough calories and the Type 2 diabetes epidemic is a reason why to watch the carbs.