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Old 08-02-2004, 02:44 AM  
Groove
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Join Date: Jan 2003
Posts: 3,852
I was on Atkins and lost a fair bit of weight. It DOES work. However I quit after about 6-months because I got sick of the blandness of a low-carb diet. I have since succeeded in maintaining my reduced weight by doing 1+ hours of cardio daily.
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