07-23-2004, 08:09 PM
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Confirmed User
Join Date: Mar 2004
Location: LOLLIPOP ISLAND =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-=
Posts: 4,569
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Quote:
Originally posted by Varius
So far, so good 
I've replaced most junk I was eating and instead have been eating lots of fruits and vegetables. I still eat meat (steak, chicken) atleast once a day. I still eat some junk too (nachos, burgers).
Keeping my exercise and drinking (alcohol) levels the same, I'm down 11 lbs in a little over 2 weeks.
I recommend this simple idea (get rid of some junk, eat lots of vegetables/fruits) for anyone, as it's not really a diet having nothing set to follow =)
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Im doing basically the same thing.
Good stuff. |
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