Thread: insomnia sucks
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Old 07-17-2004, 06:50 AM  
Diligent
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Quote:
Originally posted by skillfull
still havent sleep
goddam
Try drinking lots of water and avoid eating/drinking anything else...
At least nothing with sugar/fast carbs in it.

In a few hours You should be able to sleep.

This will lower your blood-sugar levels, pretty essential for sleep.
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