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Change your diet, you can eat your way to a sixpack if you eat right and if you have a belly to start with, 2 to 300 crunches a day or every other day won't hurt either to flatten your stomach.
It's not as bad as it sounds start with 2x50 reps upper abdominal, then do obliques 2x50 for each side and you're done
Takes less than 10 minutes and you're done.
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ICQ: 282814268
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