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baddog · 06-21-2004, 04:41 PM

It depends on the type of workout you plan on doing.

If it is just going to be a nice, easy workout, then it can't hurt, but if you are planning on doing power reps, you could be hurting your performance.

06-21-2004, 04:41 PM
baddog So Fucking Banned Industry Role: Join Date: Apr 2001 Location: the beach, SoCal Posts: 107,089	It depends on the type of workout you plan on doing. If it is just going to be a nice, easy workout, then it can't hurt, but if you are planning on doing power reps, you could be hurting your performance.