I personally like Nature's Best Low Carb Isopure. They are low in carbs and give 50 grams of protein. I usually mix this with an EAS Carb Control shake to add to the flavor and that increases the protein by 15 grams to give a 300 calorie 65g protein 5g carb shake.
Originally posted by Eric_aka_RedEyes I personally like Nature's Best Low Carb Isopure. They are low in carbs and give 50 grams of protein. I usually mix this with an EAS Carb Control shake to add to the flavor and that increases the protein by 15 grams to give a 300 calorie 65g protein 5g carb shake.
Originally posted by Meta Ridley How does it taste?
great, but you have to take the choc and not the cookies & cream coz that one is shit... but the choc is excellent, mixes great no lumps and the taste is great even with water
Originally posted by Trixie Racer I drink chocolate Isopure. Since I've started drinking it after my workouts, I've really noticed a big difference in my results (positive).
Originally posted by pradaboy great, but you have to take the choc and not the cookies & cream coz that one is shit... but the choc is excellent, mixes great no lumps and the taste is great even with water
Isopure is good so is dymatize and labrada's lean body it also depends on how you like the consistency some our thicker than others. I suggest buying the single serving pack of each different brand to see what you prefer
Originally posted by Elli Pardon my ignorance, but what exactly does it do?
Generally protein 'feeds' the muscle so they can grow after you work them out. I don't think it's needed unless you're doing resistance training. If you're just doing cardio and taking protein it won't help you..
Originally posted by B40 Generally protein 'feeds' the muscle so they can grow after you work them out. I don't think it's needed unless you're doing resistance training. If you're just doing cardio and taking protein it won't help you..
Gotcha. Yeah, I'm a cardio girl right now. Thanks for the info!
Originally posted by Meta Ridley Hmm looks like Ill give it a try then.
yeh try it... at 50 bucks for 10lb how can you go wrong??? Just remember, steer away from the cookies&cream... there is no taste that is worse than that, choc or choc mint is the best!
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