Quote:
Originally posted by Eric_aka_RedEyes
I personally like Nature's Best Low Carb Isopure. They are low in carbs and give 50 grams of protein. I usually mix this with an EAS Carb Control shake to add to the flavor and that increases the protein by 15 grams to give a 300 calorie 65g protein 5g carb shake.
http://store.yahoo.com/advantagesupp...tbeslowca.html
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Thanks for the suggestions guys... I'll check this stuff out.
Is there such thing as having too much protein in a day? Any side effects?