nice work, glad it payed off
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BradM......not only do you look great - your skin is clear and looks way healthier too! good for you, keep strong and disciplined!
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i'd hit it! let's scrog?Crypto HODLr
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Good job. Now pick a sport you like and stick with it so you'll keep the weight off without doing something bad for you like the Atkins diet. You're right, it makes a world of difference.Comment
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fuck yes!
you so goddamn sexy
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Damn, that's great man. Congratulations.Originally posted by BradM
I went on Atkins about 1.5 months ago. Dropped a lot of weight. I figure around 27-30lbs in total. Before that I lost around 10 from not eating fast food anymore. So in total since december I have dropped around 42 pounds I am looking at.
If you want to change your life, and change how others see you.... wow can dropping weight help. Outlook changes, more doors open. More energy means more productivity.
I'm lovin' it. (c)
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props to ya man..... Its a hard thing to do and to stay disaplined. When everything is not good for ya it seems and anywhere you go offers fast food or something that doesnt work into your diet well.Comment
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Happy for you Brad.
But like somebody else mentioned, you had women hanging off you when you were 'fat' and now you don't. You have some further explaining to do.
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now will be the hardest part.... keeping it off. if you lost it though, you shouldnt have a problem.I host with VacaresComment
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Did he said your partners in this exercise should be 1/3 of your age? I bet he'll be happy to hear thatOriginally posted by charly
Well done mate.
My doctor told me I need more exercise, so I'm shooting more.
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You still look fat to me.Don't let greediness blur your vision | You gotta let some shit slide
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congratulations
big difference
power to youComment
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you are the man
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thats very nice! one fat webmaster less, 10 million to goComment
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Your skin looks really clean now!Originally posted by BradM
Before:
After:
I went on Atkins about 1.5 months ago. Dropped a lot of weight. I figure around 27-30lbs in total. Before that I lost around 10 from not eating fast food anymore. So in total since december I have dropped around 42 pounds I am looking at.
If you want to change your life, and change how others see you.... wow can dropping weight help. Outlook changes, more doors open. More energy means more productivity.
I'm lovin' it. (c)
Feeling good about yourself can only lead to better things in life.
Well done and keep up the good work.Comment
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Way to go Brad!! Always a pleasure seeing people being satisfied with themselves!!
Did you do any physical training as well?Comment
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Congrats dude
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I agree , keeping it off is the hard part ! Been there done thatOriginally posted by bdld
losing weight can completely change someones life, just make sure you keep the weight off, thats the hard part. but congrats on the effort
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Fuck the Haters Brad
You the Daddy!!!You the Daddy!!!
Congrats
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You look fantastic Brad. Congrats!
That's a ton of weight to shed. You must have a lot of perseverence.
You probably just added another 10 years to your life as well.
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Nice, now you have less weight and many more chances to die from a heart attack, which is, in theory, the main problem of obesity, and all this thanks to your beloved Atkins... (who died fat, btw).
Happy?Comment
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congrats man
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Congrats bro....
I'm just a newbie.Comment
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Congrats bro....
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Thats good shit man.. I'll drink to that. I have a friend who was in similar shoes.Comment
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Originally posted by BradM
I'm lovin' it. (c) [/B]
Do you know you just quoted McDonalds new Slogan? That is the first thing I thought. That silly jingle will stick in your head.
Anyways congrat.
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Great job Brad, always nice to see people achieve their goals.No OneComment
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Originally posted by CJ_Ryan
Do you know you just quoted McDonalds new Slogan? That is the first thing I thought. That silly jingle will stick in your head.
Anyways congrat.
LOL yes. I meant to do that though.
And I'd rather be single and alone and in shape/healthy than be fat and greasy and depressed with women hanging off me any day.
I wonder how Ron Jeremy REALLY feels?
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And thank you everyone for your support... a lot of you I was suprised to see here but made me smile for sure.
And thanks to the buddies for putting in good words too.
Means a lot to me.
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Congrats!!!
You look great!!!
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Congrats Brad..it is a battle I understand
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Congrats Brad...keep up the good work.Comment
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It's not an easy one. Especially for someone as lazy as me.Originally posted by sarah_webinc
Congrats Brad..it is a battle I understand
But you're HAWWWT no matter what. ;)Comment
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nice jobComment
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haha..well to the people I care about I am so that is all I worry about.Originally posted by BradM
It's not an easy one. Especially for someone as lazy as me.
But you're HAWWWT no matter what. ;)
I can't do Atkins because hubby has been expressly told to stay off of it by his doctor. Blah! lolComment
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Nice work bro .. thats a hella achievement .. atkins is good for getting it off .. but thats the easy part .. keeping it off = hardaim : titanceltic icq : 307499327 Frank[@]babesandstuff.comComment
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congratsComment
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