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GirlNinja · 06-09-2004, 11:53 PM

20 min 4 times a week to prevent heart disease.. this keeps me pretty skinny but i also weight train.

Anything less than 20 min is useless, more is always better.

06-09-2004, 11:53 PM
GirlNinja Confirmed User Join Date: Jan 2004 Location: dirty south Posts: 1,515	20 min 4 times a week to prevent heart disease.. this keeps me pretty skinny but i also weight train. Anything less than 20 min is useless, more is always better.