GoFuckYourself.com - Adult Webmaster Forum - View Single Post

BlueDesignStudios · 06-09-2004, 06:59 PM

I find 4-6 times a week is best for me..

if u do it too much your body can't recover, if u do it too little your body can't adapt to it (or so I find)

06-09-2004, 06:59 PM
BlueDesignStudios Confirmed User Industry Role: Join Date: Feb 2003 Location: Australia Posts: 9,492	I find 4-6 times a week is best for me.. if u do it too much your body can't recover, if u do it too little your body can't adapt to it (or so I find) __________________ Blue Design Studios - Adult Design Specialists! Email me for a free quote: [email protected]