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Juicy D. Links · 06-09-2004, 06:12 PM

I did a hour today on the treadmill like 50 min yesterrday?

Is it too much to do it more than x amount of times per week?

Os there a point were it will not be beneficial?

06-09-2004, 06:12 PM
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	Best amount of "Cardio" to do in a week? I did a hour today on the treadmill like 50 min yesterrday? Is it too much to do it more than x amount of times per week? Os there a point were it will not be beneficial?