Quote:
Originally posted by dnsmonster
Dude carbs are essential to you staying alive. No carb diet is possibly the dumbest thing created by mankind.
|
what he said..^^
ppl come into my bar all the time and say no carbs..that's BS!
your body needs carbs to survive..u can't cut them out completely..
you need to not just watch the types of foods, but how much, when, and what they're made of..
I made minor changes to my consumption and it's made a huge diff..read the labels of ingredients...
