Quote:
Originally posted by ehulk81
Proper fitness training and exercise is all you need, its impossible to maintaine and active physical life on the atkins diet, you must have carbs to replenish your energy levels as well as rebuild muscle tissue
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Here's #3!
Guess what ehulk? You don't ELIMINATE carbs from your diet with Atkins! You REDUCE them and eat HEALTHY types of carbs as opposed to starchy types!