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People saying how dangerous it is, how you only eat bacon and fat are the ones who don't know shit about Atkins.
You can eat a lot of fish and vegetables if you want.
My dad was on it and he started eating more vegetables than ever before.
He went from 250 to 175 in 10 months. His blood pressure came back to normal and his sugar level is now perfect.
Of course, he had to exercise a little.
No wonder why we have so many obese people with Type 2 diabetes. All those "low fat" products have incredible amount of carbs.
You can have carbs, but be reasonnable. All that sugar will kill ya.
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