Atkins does really work... hubby lost 45 pounds... when he stopped it, he only gained 10 back... and we ate tons of great food! I went on it with him just for support, and I lost 5 pounds... My energy levels were the highest they have ever been! I'm going back on it, just for the healthy feeling, not to lose weight... Let me know if you want some good recipes to help you get through it
