It's amazing how many people suffer from panic attacks/anxiety attacks.
I had a rough time 2 years ago suffering from panic attacks to the point that I quit going out because it always happened to me in public places. I finally made myself go to the doctor and he put me on Zoloft (
http://www.zoloft.com ) ....2 years and not a single attack yet. But yet, it still is always in the back of my mind...the fear that for no reason whatsoever I will have another

That's why it's best to see a Doc early on so because it will progress into more often and stronger attacks.
You're not alone
Ivy