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Holly · 05-20-2004, 06:45 PM

Another thing you have to consider is that there are different types of protein powders. If you're trying to loose weight/fat, you want one with low carbs and calories. If you're trying to bulk up and build muscle, you need one with high protein and calories, but without all the sugar added. Almost all of them have different amounts of protein, carbs, calories, sugar, and fat per serving.

I like Designer Protein, 100% Whey, and EAS the best. My exhusband liked Nitro-Tech too, but we hardly ever bought it because the price was so much higher and it wasn't any better. Another thing I've noticed is that I will like vanilla from one, choc from another, and strawberry from a third one. 100% Whey has a cookies and creme that's really good, and my eh liked mint chocolate chip but I thought it was nasty. There are soy and egg powders too, but I've never fooled with them.

05-20-2004, 06:45 PM
Holly Too lazy to set a custom title Join Date: Jun 2003 Location: Jesusland Posts: 10,017	Another thing you have to consider is that there are different types of protein powders. If you're trying to loose weight/fat, you want one with low carbs and calories. If you're trying to bulk up and build muscle, you need one with high protein and calories, but without all the sugar added. Almost all of them have different amounts of protein, carbs, calories, sugar, and fat per serving. I like Designer Protein, 100% Whey, and EAS the best. My exhusband liked Nitro-Tech too, but we hardly ever bought it because the price was so much higher and it wasn't any better. Another thing I've noticed is that I will like vanilla from one, choc from another, and strawberry from a third one. 100% Whey has a cookies and creme that's really good, and my eh liked mint chocolate chip but I thought it was nasty. There are soy and egg powders too, but I've never fooled with them.