Quote:
Originally posted by freeadultcontent
Bannana's are good due to the potasium and how it assists with protien. I think you always should add some to get maxium results.
As for Soy Milk, WTF is it in the dairy section? It isnt milk.
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It's NOT in the dairy section! It's NOT dairy! It's in the baking or juice section. People that can't drink milk drink it!!!! It's high in protein and adds more protein to your shake.