Quote:
Originally posted by angeleyes
Contact me...... I don't buy into diets, just changing the way you eat. I went from a size 12-ish to to a 1/3. I eat great food (just less of it) and carbs--- I load on them in the morning and I'm Italian so I eat Pasta all of the time. I actually just got my BMI done today and I'm 18% Body Fat, which isn't bad for a woman (especially one that has a decent chest since that is comprised of fat). bla, bla, bla I'm not going to ramble on the board. If you seriously want help, hit me up.
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You sound like you should be a nutrucionist.
Thanks for the info.